Why Are Twisting Asanas Important in Yoga?

Asanas-Yoga

Yoga twists are among the most important asanas in yoga, where the spine is rotated, balancing different muscle groups. Such poses hold a great number of physical and mental benefits. […]

10 Hidden Benefits of Yellow Sapphire Stone

Yellow Sapphire Stone

Yellow sapphire also referred to as a Jupiter stone, is regarded as one of the most fortunate and helpful of the nine Navratnas (gems). This powerful gemstone, also known as […]

Top 10 Citrine Stone Benefits You Should Know

Citrine stone benefits

Citrine crystals have been known for ages and have been used for many different purposes. Citrine stones play an important part in both health and wealth. In this article, we […]

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