Yoga twists are among the most important asanas in yoga, where the spine is rotated, balancing different muscle groups. Such poses hold a great number of physical and mental benefits. […]
VIMOKSH [Sanskrit word for Liberation] is an institute for inner study. It was founded in 2014 in India by Spiritual Guru Sufi Ma Geeta, with its head office in Dubai, UAE. VIMOKSH is a journey within! The ultimate goal of Vedic knowledge is to liberate oneself from the mundane world and live a divinely guided lifestyle. The institute offers subjects like
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