The Science Behind Om Mantra: Proven Benefits You Need to Know
Power of OM and It’s Benefits of Chanting Many people are curious to know the meaning of some recitations that they hear from their yoga instructors or meditators. For […]
Part II-Discovering Calm: A Comprehensive Guide to Meditation Techniques
In Continuation to our previous article, let discuss different Meditation techniques. HINDU MEDITATION (Vedic & Yogic) : Mantra Meditation (OM Meditation) Origin & Meaning of OM Meditation A mantra is a syllable […]